Weigh In record (no journal entry) for 17 December 2017
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69.9 kg
Lost so far: 10.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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557 kcal
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Fat: 15.75g | Prot: 18.73g | Carbs: 83.10g.
Breakfast: Daddies Brown Sauce, English Muffin, Egg, Dairylea Cheese Slices Light, McVitie's Jaffa Cakes. more...
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Gaining 0.5 kg a Week
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mushroom morris's Weight History
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