Weigh In record (no journal entry) for 12 December 2017
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50.0 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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885 kcal
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Fat: 43.50g | Prot: 65.00g | Carbs: 85.00g.
Breakfast: Lean Shake Burn Vanilla Latte. Lunch: Blueberry Cobbler Hero Protein Bar. Dinner: Garden Veggie Chips - Sea Salt, White Bread, Grass-Fed Charboiled Beef Patties. Snacks/Other: Celsius Heat Tangerine Mango. more...
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Losing 2.2 kg a Week
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