Shari22's Journal, 13 May 12

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Weigh In record (no journal entry) for 13 May 2012

53.9 kg Lost so far: 2.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2012:

640 kcal

Fat: 37.00g | Prot: 51.00g | Carbs: 33.00g. Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Chocolate Hazelnut Bar. Dinner: Broccoli Florets, Bistro Sensations Sausage. Snacks/Other: Strawberry Banana Day Break Shake. more...

1544 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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Shari22's Journal, 13 May 12

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Shari22's Weight History