Shari22's Journal, 12 May 12

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Weigh In record (no journal entry) for 12 May 2012

53.9 kg Lost so far: 2.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2012:

580 kcal

Fat: 34.00g | Prot: 36.00g | Carbs: 27.00g. Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Chocolate Hazelnut Bar. Snacks/Other: Atkins Chocolate Chip Cookie Dough Bar. more...

1709 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Shari22's Weight History

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Shari22's Journal, 12 May 12

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Shari22's Weight History