Shari22's Journal, 11 May 12

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Weigh In record (no journal entry) for 11 May 2012

54.4 kg Lost so far: 2.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2012:

743 kcal

Fat: 50.47g | Prot: 51.29g | Carbs: 38.38g. Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Chocolate Hazelnut Bar. Dinner: Carb Zero Bread, Egg. Snacks/Other: Strawberry Banana Day Break Shake, Wonderful Pistachios. more...

1559 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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Shari22's Weight History

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Shari22's Journal, 11 May 12

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Shari22's Weight History