|
Oh my goodness I Am doing so well. I should move to live in Goa
|
68.7 kg
Lost so far: 11.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
887 kcal
|
Fat: 37.64g | Prot: 19.08g | Carbs: 117.49g.
Breakfast: Sainsbury's Channa Masala, Boiled Potato (without Peel), Warburtons Bread, Lurpak Lightly Salted Spreadable Butter, Tesco Strawberry Jam. Lunch: Soft Serve Ice Cream. more...
|
Losing 2.9 kg a Week
|
|
mushroom morris's Weight History
|