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Soooooo excited off to Goa.
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68.4 kg
Lost so far: 11.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1356 kcal
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Fat: 65.76g | Prot: 101.28g | Carbs: 94.06g.
Breakfast: Tomatoes, Tesco Strawberries, Heinz Baked Beans, Cooked Mushrooms (Fat Added in Cooking), Tesco Unsmoked Back Bacon Rashers. Lunch: Peanut Butter, Fish Fingers. Dinner: Jacob's Cream Crackers, Tesco Cheddar Medium, Tesco White Bread Rolls, Tesco Chicken Breast Fillets (130g). more...
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Losing 12.1 kg a Week
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mushroom morris's Weight History
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