Shari22's Journal, 09 May 12

Weigh In record (no journal entry) for 09 May 2012
53.2 kg Lost so far: 3.5 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2012:
180 kcal Fat: 4.00g | Prot: 20.00g | Carbs: 17.00g.   Breakfast: Arbonne Essentials Vanilla Shake. more...
1588 kcal Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 5.7 kg a Week

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Shari22's Weight History


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