Shari22's Journal, 08 May 12

Weigh In record (no journal entry) for 08 May 2012
54.0 kg Lost so far: 2.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:
880 kcal Fat: 55.00g | Prot: 62.00g | Carbs: 39.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Chocolate Hazelnut Bar. Dinner: Cherry Tomatoes, Morey's Seasoned Grill Tilapia. Snacks/Other: Advantage Sweet and Salty Almond Crunch Bar, Day Break Wild Berry Shake. more...
1712 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 5.7 kg a Week

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Shari22's Weight History


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