Shari22's Journal, 07 May 12

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Weigh In record (no journal entry) for 07 May 2012

53.2 kg Lost so far: 3.5 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2012:

780 kcal

Fat: 51.00g | Prot: 59.00g | Carbs: 29.00g. Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Chocolate Hazelnut Bar. Dinner: Morey's Seasoned Grill Tilapia. Snacks/Other: Wonderful Pistachios, Day Break Wild Berry Shake. more...

1686 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Shari22's Journal, 07 May 12

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Shari22's Weight History