Weigh In record (no journal entry) for 15 November 2017
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50.2 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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849 kcal
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Fat: 44.25g | Prot: 53.00g | Carbs: 61.00g.
Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Kirkland Signature Almond Milk Organic Unsweetened, Fat Flush Body Protein. Lunch: Caveman Bars Caveman Bars Dark Almond Coconut. Dinner: Wholly Guacamole Minis, Papa's Organic Organic Multigrain Thinwich, Kirkland Signature Organic Hard-Boiled Eggs. Snacks/Other: Arbonne Fit Chews, Celsius Peach Mango Green Tea. more...
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Gaining 1.6 kg a Week
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