Weigh In record (no journal entry) for 13 November 2017
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50.1 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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720 kcal
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Fat: 38.00g | Prot: 65.00g | Carbs: 67.00g.
Breakfast: Lean Shake Burn Vanilla Latte. Lunch: Quest Blueberry Cobbler Hero Protein Bar. Dinner: Atkins Frozen Egg with Sausage and Cheese Burrito. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Losing 1.9 kg a Week
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