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after a daft day out watching chatty chitty bang bang eating and drinkypoos not bad to stay the same.. just over one week until GOA. now must be good👍🍴🍅🍋🍉🍑🍒🍓
Health
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1419 kcal
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Fat: 12.93g | Prot: 7.46g | Carbs: 201.38g.
Breakfast: Kingsmill Crumpet, Anchor Butter, Aldi Thick Cut Marmalade, McVitie's Jaffa Cakes. Lunch: Strongbow Cider. more...
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steady weight
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mushroom morris's Weight History
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