Shari22's Journal, 05 May 12

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Weigh In record (no journal entry) for 05 May 2012

54.7 kg Lost so far: 2.0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2012:

735 kcal

Fat: 36.37g | Prot: 45.47g | Carbs: 64.29g. Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Dark Chocolate Almond Coconut Bar, Atkins Chocolate Hazelnut Bar. Dinner: Arbonne Chocolate Shake. Snacks/Other: Fig, Strawberries. more...

1735 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.6 kg a Week

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Shari22's Journal, 05 May 12

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Shari22's Weight History