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ash_mcloone
Journal
06 Apr 10
ash_mcloone's Journal, 06 Apr 10
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Weigh In record (no journal entry) for 06 April 2010
60.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2010:
1759 kcal
Fat: 60.95g | Prot: 41.44g | Carbs: 239.48g.
Breakfast:
banana, Bran Flakes with 125ml of semi skimmed milk.
Lunch:
Pasta Twists.
Dinner:
Bisto, Curly Fries, Feasters Steak Pie.
Snacks/Other:
kit kat.
more...
1806 kcal
Exercise:
Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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ash_mcloone's Weight History
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