| February 2021 |
| Wed 10: |
1969 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
120.26g |
|
236.15g |
|
-
|
-
|
| Tue 9: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
96.86g |
|
161.35g |
|
-
|
-
|
| Mon 8: |
1330
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
89.96g |
|
137.95g |
|
-
|
-
|
| Sun 7: |
1310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
79.66g |
|
134.15g |
|
-
|
-
|
| Sat 6: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
126.66g |
|
177.55g |
|
-
|
-
|
| Fri 5: |
1686
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
137.66g |
|
135.35g |
|
-
|
-
|
| Thu 4: |
501 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
21.90g |
|
53.20g |
|
-
|
-
|
| Wed 3: |
1480
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
128.36g |
|
137.75g |
|
-
|
-
|
| Tue 2: |
476 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
22.80g |
|
59.00g |
|
-
|
-
|
| Mon 1: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
25.86g |
|
51.05g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
2008
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
124.26g |
|
209.55g |
|
-
|
-
|
| Sat 30: |
518 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
33.20g |
|
62.40g |
|
-
|
-
|
| Fri 29: |
1998 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
135.10g |
|
173.20g |
|
-
|
-
|
| Thu 28: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
26.30g |
|
84.30g |
|
-
|
-
|
| Wed 27: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
61.10g |
|
70.40g |
|
-
|
-
|
| Tue 26: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
73.30g |
|
114.10g |
|
-
|
-
|
| Mon 25: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
49.06g |
|
93.85g |
|
-
|
-
|
| Sat 23: |
2216
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
124.16g |
|
209.25g |
|
-
|
-
|
| Fri 22: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
59.36g |
|
101.05g |
|
-
|
-
|
