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back on it
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70.0 kg
Lost so far: 10.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1070 kcal
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Fat: 36.27g | Prot: 47.31g | Carbs: 134.02g.
Breakfast: Aldi Thick Cut Marmalade, Anchor Butter, Kingsmill Crumpet. Lunch: McCain Original Oven Chips, Carrots, Asda Frozen Peas, Morrisons Fresh Ideas Cod Mornay. Dinner: Hovis Wholemeal Brown Bread, Anchor Butter. Snacks/Other: Slimming World Hi-Fi Light Bar. more...
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steady weight
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mushroom morris's Weight History
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