Shari22's Journal, 01 May 12

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Weigh In record (no journal entry) for 01 May 2012

53.9 kg Lost so far: 2.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2012:

948 kcal

Fat: 29.49g | Prot: 95.38g | Carbs: 81.03g. Breakfast: Raw Protein. Lunch: Chocolate with Macadmia Nuts Bar. Dinner: Mayo, Garden Salad, Pork Loin. Snacks/Other: Garden of Life Bar . more...

1709 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Shari22's Weight History

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Shari22's Journal, 01 May 12

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Shari22's Weight History