Shari22's Journal, 30 Apr 12

Weigh In record (no journal entry) for 30 April 2012

53.9 kg Lost so far: 2.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2012:

180 kcal

Fat: 4.00g | Prot: 20.00g | Carbs: 17.00g. Breakfast: Arbonne Essentials Vanilla Shake. more...

1775 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week


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Shari22's Weight History