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it's been so hard over the last few weeks. one great thing is we won Thornbury in bloom at work and that is an achievement.
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70.0 kg
Lost so far: 10.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1132 kcal
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Fat: 47.53g | Prot: 79.85g | Carbs: 96.94g.
Lunch: Veal with Cream Sauce (Mixture), Carrots, Broad Beans (Immature Seeds). Dinner: Wholemeal Bread, Anchor Butter, Asda Corned Beef. Snacks/Other: Co-Op White Rolls, Doughnut. more...
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Gaining 0.1 kg a Week
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mushroom morris's Weight History
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