Shari22's Journal, 26 Apr 12

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Weigh In record (no journal entry) for 26 April 2012

53.3 kg Lost so far: 3.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2012:

650 kcal

Fat: 26.00g | Prot: 55.00g | Carbs: 54.00g. Breakfast: Soy Slender. Lunch: Pure Fit Bar. Dinner: Arbonne Chocolate Shake. Snacks/Other: Coco Roast Almonds 100 Calorie Pack. more...

1689 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Shari22's Journal, 26 Apr 12

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Shari22's Weight History