Weigh In record (no journal entry) for 04 October 2017
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95.7 kg
Lost so far: 48.5 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2017:
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1339 kcal
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Fat: 71.96g | Prot: 148.60g | Carbs: 33.42g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee, Appleton Farms Original Fully Cooked Bacon. Lunch: Aldi reduced fat low moisture part skim mozzarella cheese (fit and active), Egg, Great Value All Natural Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Brookdale Chicken Breast in Water. Dinner: Fit & Active reduced fat shredded sharp cheddar cheese, Boar's Head Black Forest Deli Ham, Hormel Fully Cooked Bacon, Egg, Jones Dairy Farm All Natural Uncured Canadian Bacon. Snacks/Other: Great Value Turkey Pepperoni, Fit & Active Light String Cheese, Quest Chocolate Chip Cookie Dough Protein Bar, Fit & Active Light String Cheese. more...
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Losing 12.7 kg a Week
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GrandmaGini's Weight History
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