Weigh In record (no journal entry) for 29 September 2017
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69.8 kg
Lost so far: 10.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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498 kcal
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Fat: 15.24g | Prot: 33.26g | Carbs: 61.96g.
Breakfast: Hovis Wholemeal Brown Bread, The Laughing Cow Light Cheese Triangle, Tesco Medium Eggs. Snacks/Other: Weight Watchers Berry Fruits Fromage Frais, Braeburn Apples. more...
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Losing 1.9 kg a Week
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mushroom morris's Weight History
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