mushroom morris's Journal, 28 Sep 17

stressed or what
70.0 kg Lost so far: 10.0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2017:
1017 kcal Fat: 50.28g | Prot: 100.28g | Carbs: 31.50g.   Breakfast: Morrisons Porridge Oats (40g), Tesco Frozen Mixed Fruits. Lunch: Chicken Dark Meat (Stewing, Stewed, Cooked). Dinner: Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). more...
Gaining 1.3 kg a Week





mushroom morris's Weight History


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