Weigh In record (no journal entry) for 26 September 2017
|
69.7 kg
Lost so far: 10.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
1167 kcal
|
Fat: 44.42g | Prot: 40.91g | Carbs: 92.26g.
Breakfast: Anchor Butter, McVitie's Jaffa Cakes, Hovis Wholemeal Brown Bread. Lunch: Morrisons Unsmoked Back Bacon, Anchor Butter, Hovis Wholemeal Brown Bread. Snacks/Other: Aspall Cider, Chicken Thigh (Skin Not Eaten). more...
|
Gaining 1.5 kg a Week
|
|
mushroom morris's Weight History
|