Weigh In record (no journal entry) for 18 April 2012
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57.9 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 22.52g | Prot: 53.70g | Carbs: 118.60g.
Breakfast: turkey ham, bran flakes. Lunch: tesco caged egg, sunflower spray oil. Dinner: My Dolmio - Squeeze Me Tomato & Cheese Sauce, Tesco Wholewheat Penne, steam veg, Leaf Spinach. Snacks/Other: Strawberry Sundae. more...
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Gaining 0.0 kg a Week
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ash_mcloone's Weight History
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