Shari22's Journal, 16 Apr 12

Weigh In record (no journal entry) for 16 April 2012
55.1 kg Lost so far: 1.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:
770 kcal Fat: 20.00g | Prot: 78.00g | Carbs: 79.00g.   Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Pure Fit Bar. Dinner: Arbonne Essentials Shake. Snacks/Other: Arbonne Essentials Vanilla Shake. more...
1728 kcal Exercise: Weight Training (moderate) - 10 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Shari22's Weight History


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