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After a weekend of beer, curry and a lovely time with my husband walking for Miles now getting ready to go to work. I have to be good for the rest of the week as its my birthday and I have to be lighter than this time last year!!!☁💟💟☁💟💟☁
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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419 kcal
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Fat: 16.23g | Prot: 36.96g | Carbs: 29.38g.
Breakfast: Toby Carvery Roast Beef, Anchor Butter, Hovis Wholemeal Brown Bread. Snacks/Other: Slimming World Hi-Fi Light Bar. more...
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Gaining 1.6 kg a Week
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