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Auto-update from FitBit via FitMess
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53.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1083 kcal
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Fat: 30.50g | Prot: 99.40g | Carbs: 99.10g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Dinner: Birds Eye Birds Eye Classic Garden Mix, Birds Eye Sticky And Sweet Barbeque Chicken Chargrills, Tesco Sweet Potato Mash. Snacks/Other: Tesco Ripen At Home Nectarine, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Matrix Anabolic Gold. more...
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Losing 1.1 kg a Week
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ash_mcloone's Weight History
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