Stayed in all day yesterday as the weather was do bad. I was do food on my food that it show being nighty catches up with you. No może beer!!!??☁😘😘☁😘😘☁ 😘😘😘😘😘😘😘 😘😘😘😘😘😘😘 ☁😘😘😘😘😘☁ ☁☁😘😘😘☁☁ ☁☁☁😘☁☁☁
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69.8 kg
Lost so far: 10.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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999 kcal
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Fat: 37.68g | Prot: 52.72g | Carbs: 110.79g.
Breakfast: Chicken Breast, McVitie's Jaffa Cakes. Lunch: Tesco Mini Melton Mowbray Pork Pies. Dinner: Beef or Meat Gravy, Tesco Baby New Potatoes, Green Peas (Frozen), Carrots, Chicken Breast. more...
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Losing 2.2 kg a Week
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mushroom morris's Weight History
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