VeggieJunkie's Journal, 06 Sep 17

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Weigh In record (no journal entry) for 06 September 2017

60.4 kg Lost so far: 0.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:

610 kcal

Fat: 21.00g | Prot: 35.00g | Carbs: 71.00g. Breakfast: Noosa Blueberry Yoghurt (8 oz). Lunch: Boca Meatless Burgers. Dinner: El Monterey Bean & Cheese Burrito. more...

2577 kcal

Exercise: Driving - 2 hours, Desk Work - 6 hours, Kickboxing - 15 minutes, Housework - 3 hours, Kettlebells - 15 minutes, Sleeping - 6 hours, Resting - 4 hours and 30 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 5/kph - 1 hour. more...

Losing 0.2 kg a Week

7 Supporters Support

Comments

Nice drop! WTG!

06 Sep 17 by member: Horseshu1

Thanks Horseshu1!

07 Sep 17 by member: VeggieJunkie


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VeggieJunkie's Journal, 06 Sep 17

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