Weigh In record (no journal entry) for 04 September 2017
|
91.6 kg
Lost so far: 52.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
851 kcal
|
Fat: 45.71g | Prot: 73.38g | Carbs: 112.40g.
Breakfast: homemade protein bar, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Boiled Egg. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GrandmaGini's Weight History
|