Weigh In record (no journal entry) for 02 September 2017
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125.6 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 September 2017:
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2074 kcal
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Fat: 70.15g | Prot: 132.85g | Carbs: 194.72g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Cadbury's Hot Chocolate Powder, Butter, Morliny Sopocka, Great Value Hard Boiled Eggs, Sesame Bagel. Lunch: Pickles, Olives, Mixed Salad Greens, Coleslaw, Skinless Chicken Breast, Tortilla. Dinner: Pinot Gris (Grigio) Wine, Safeway Red Baby Potatoes, Baked Beans, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Trader Joe's Multigrain Crackers, Brie Cheese, Muller Light Fat Free Yoghurt, Fresh & Easy Cut Mango, Watermelon. more...
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3303 kcal
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Exercise:
Shopping - 20 minutes, Yard Work (gardening) - 20 minutes, Driving - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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*Starshine*'s Weight History
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