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*Starshine*
*Starshine*
Joined May 2013
Posts
393
Following
41
Followers
50
Weight History
Start Weight
139.7 kg
Lost so far:
3.2 kg
Current Weight
136.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
113.4 kg
Still to go:
23.1 kg
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*Starshine*'s Weight History
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Following
Shake Those Pounds
Last weigh in:
Losing 0.3 kg a Week
rachelxxxxx1
Last weigh in:
Losing 0.8 kg a Week
Yasmine15585
Last weigh in:
Losing 2.6 kg a Week
HCB
Last weigh in:
Losing 0.1 kg a Week
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*Starshine*'s Cook Book
Calories: 111kcal | Fat: 7.16g | Carbs: 11.21g | Prot: 2.33g
Tabbouleh Salad
Salad using bulgur and parsley.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 316kcal | Fat: 14.64g | Carbs: 26.45g | Prot: 21.63g
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
Calories: 298kcal | Fat: 3.96g | Carbs: 33.45g | Prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
View Complete Cook Book
*Starshine*'s Recent Food & Exercise
Chocolate Digestives
Black Olives
Hummus
Walking (moderate) - 5/kph
Driving
Cooking
View Diet Calendar