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Auto-update from FitBit via FitMess
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53.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1555 kcal
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Fat: 36.60g | Prot: 169.20g | Carbs: 138.70g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Lunch: Tesco British Turkey Rashers Smoked, Hovis Wheatgerm Bread, Tesco Big & Fresh Eggs. Dinner: Birds Eye Family Favourite Mix, Tesco British Chicken Breast Portions, Tesco Sweet Potato Mash. Snacks/Other: Tesco Healthy Living Apple & Strawberry Cereal Bars, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Tesco Ripen At Home Nectarine, NESCAFÉ GOLD Cappuccino Unsweetened Coffee, Matrix Anabolic Gold. more...
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Gaining 1.4 kg a Week
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ash_mcloone's Weight History
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