AndrewK9's Journal, 13 Aug 17

Today's weigh-in (compared to yesterday - 11th August 2017)
weight 69.2kg (-0.1kg)
fat 17.5% = 12.1kg (-0.1kg)
water 53.9% = 37.3kg (+0.1kg)

69.2 kg Lost so far: 6.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week

Comments

Stats don't lie Andrew well done

13 Aug 17 by member: thomas rutherford


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AndrewK9's Weight History