|
Auto-update from FitBit via FitMess
|
53.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1856 kcal
|
Fat: 60.90g | Prot: 163.70g | Carbs: 155.00g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Lunch: John West Salmon Infusions Sweet Chilli, Tesco Big and Scottish Large Eggs, Kingsmill Tasty Wholemeal Medium Bread. Dinner: Tesco British Chicken Breast Portions, Birds Eye Hearty Farmhouse Vegetable Mix, Tesco Sweet Potato Mash. Snacks/Other: Nescafe Dolce Gusto Coffee Pod - SKINNY LATTE MACCHIATO, Eat Natural Protein Packed with Peanuts & Chocolate Bars, Matrix Anabolic Gold, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Tesco Sweet Gala Apples. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ash_mcloone's Weight History
|