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Auto-update from FitBit via FitMess
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53.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 56.85g | Prot: 179.10g | Carbs: 125.30g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Lunch: Tesco British Chicken Breast Mini Fillets, Tesco Big & Fresh Eggs. Dinner: Tesco Garlic All Butter Baguettes, Colmans Pepper Sauce Mix, Tesco Sweet Potato Mash, Birds Eye Hearty Farmhouse Vegetable Mix, Tesco Beef Minute Steaks. Snacks/Other: Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Matrix Anabolic Gold, Tesco Sweet Gala Apples. more...
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Losing 3.5 kg a Week
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ash_mcloone's Weight History
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