|
cider did it
|
70.1 kg
Lost so far: 9.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 36.10g | Prot: 31.06g | Carbs: 115.44g.
Breakfast: McVitie's Jaffa Cakes. Lunch: Sharwood's Mango Chutney, Sainsbury's Smooth Spreadable Brussels Pate, Asda Tomato Ketchup, Fried Egg, By Sainsbury's Lighter Mature British Cheese Slices, English Muffin. Snacks/Other: Jacob's Mini Cheddars Original. more...
|
Gaining 0.6 kg a Week
|
|
mushroom morris's Weight History
|