mushroom morris's Journal, 16 Aug 17

trying hard again
70.0 kg Lost so far: 10.0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
804 kcal Fat: 39.21g | Prot: 39.31g | Carbs: 73.01g.   Breakfast: Fried Egg, Tesco Unsmoked Back Bacon Rashers, Tesco White English Muffin, Anchor Butter. Lunch: Sweet and Sour Chicken. Snacks/Other: Tesco Mini Melton Mowbray Pork Pies, Apricots. more...
Losing 1.3 kg a Week

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mushroom morris's Weight History


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