Weigh In record (no journal entry) for 12 August 2017
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93.0 kg
Lost so far: 51.3 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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2320 kcal
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Fat: 173.56g | Prot: 133.47g | Carbs: 97.41g.
Breakfast: Green Olives, Coffee, Egg. Lunch: Simms Turkey Sausage Snack Sticks. Dinner: Denny's Sliced Tomatoes (3 Slices), Skinnygirl Poppyseed Salad Dressing, Dole Broccoli Slaw, Pork Spareribs (Lean Only Eaten). Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Russell Stover Sugar Free Toffee Squares, Planters Lightly Salted Mixed Nuts. more...
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4071 kcal
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Exercise:
Sewing - 4 hours, Walking (slow) - 3/kph - 3 hours and 30 minutes, Housework - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Bicycling (moderate) - 21/kph - 1 hour. more...
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steady weight
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GrandmaGini's Weight History
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