Weigh In record (no journal entry) for 12 August 2017
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 23.36g | Prot: 23.37g | Carbs: 89.22g.
Breakfast: McVitie's Jaffa Cakes. Lunch: The Laughing Cow Light Cheese Triangle, Tesco Light Cheese Slices, Fried Egg, Tesco White English Muffin. Snacks/Other: Jacob's Mini Cheddars Original. more...
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Losing 0.6 kg a Week
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mushroom morris's Weight History
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