GrandmaGini's Journal, 11 Aug 17

GrandmaGini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2017

93.0 kg Lost so far: 51.3 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:

466 kcal

Fat: 27.35g | Prot: 43.03g | Carbs: 24.49g. Breakfast: Appleton Farms Original Fully Cooked Bacon, Egg, Coffee. Snacks/Other: Quest Double Chocolate Chunk, Coffee. more...

3486 kcal

Exercise: Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 1 hour, Cooking - 1 hour, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GrandmaGini's Weight History

View Complete History

GrandmaGini's Journal, 11 Aug 17

Submit a Comment

GrandmaGini's Weight History