Weigh In record (no journal entry) for 08 August 2017
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92.5 kg
Lost so far: 51.7 kg.
Still to go: 1.7 kg.
Diet followed: 100%.
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1420 kcal
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Fat: 93.61g | Prot: 107.93g | Carbs: 52.55g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Coffee. Lunch: Cheddar Cheese, Oscar Mayer Traditional Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg, Tomatoes, Green Olives. Dinner: Gloria Baby Dill Pickles, Kraft Ranch Dressing (Packet), Zucchini, For You Radishes, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade). Snacks/Other: Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Green Olives, Russell Stover Sugar Free Toffee Squares. more...
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5337 kcal
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Exercise:
Shopping - 4 hours, Sewing - 4 hours, Walking (slow) - 3/kph - 4 hours, Housework - 2 hours, Sleeping - 5 hours and 15 minutes, Cooking - 3 hours, Bicycling (moderate) - 21/kph - 1 hour and 45 minutes. more...
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Losing 6.4 kg a Week
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GrandmaGini's Weight History
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