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Auto-update from FitBit via FitMess
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54.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 47.80g | Prot: 196.30g | Carbs: 146.30g.
Breakfast: Scott's Porridge Oats - Original, Weight Watchers Summer Fruit Yogurts - Peach. Lunch: Hovis Wheatgerm Bread, Tesco Value Tikka Chunky Chicken, Tesco Big & Fresh Eggs. Dinner: Birds Eye Family Favourite Mix, Tesco British Chicken Breast Portions, Tesco Sweet Potato Mash. Snacks/Other: Tesco Ripen At Home Nectarine, Matrix HIGH PROTEIN DIET FLAPJACKS, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Matrix Anabolic Gold. more...
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Losing 2.1 kg a Week
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ash_mcloone's Weight History
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