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54.5 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 56.50g | Prot: 198.90g | Carbs: 184.60g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Raspberry, Scott's Porridge Oats - Original. Lunch: Tesco British Turkey Rashers Smoked, Hovis Wheatgerm Bread, Tesco Big & Fresh Eggs. Dinner: Aunt Bessie's Golden Yorkshires, Bisto Favourite Gravy Granules, Birds Eye Birds Eye Classic Garden Mix, Tesco Sweet Potato Mash, Tesco Butter Basted Turkey Joint. Snacks/Other: Matrix HIGH PROTEIN DIET FLAPJACKS, Tesco Ripen At Home Nectarine, Matrix HIGH PROTEIN DIET FLAPJACKS, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Matrix Anabolic Gold. more...
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Gaining 2.1 kg a Week
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ash_mcloone's Weight History
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