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Auto-update from FitBit via FitMess
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 43.40g | Prot: 193.60g | Carbs: 145.70g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Lunch: Tesco Big & Fresh Eggs, Hovis Wheatgerm Bread, Tesco British Turkey Rashers Smoked. Dinner: Birds Eye Birds Eye Classic Garden Mix, Tesco Sweet Potato Mash, Tesco British Chicken Breast Portions. Snacks/Other: Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Matrix HIGH PROTEIN DIET FLAPJACKS, Matrix Anabolic Gold. more...
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Gaining 2.1 kg a Week
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ash_mcloone's Weight History
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