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54.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 49.00g | Prot: 184.40g | Carbs: 166.30g.
Breakfast: Weight Watchers Summer Fruit Yogurts - Peach, Scott's Porridge Oats - Original. Lunch: Tesco British Turkey Rashers Smoked, Hovis Wheatgerm Bread, Tesco Big & Fresh Eggs. Dinner: Tesco Garlic All Butter Baguettes, Tesco British Chicken Breast Portions, Tesco Sweet Potato Mash, Birds Eye Family Favourite Mix. Snacks/Other: Tesco Sweet Gala Apples, Matrix HIGH PROTEIN DIET FLAPJACKS, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Matrix Anabolic Gold. more...
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Gaining 2.1 kg a Week
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ash_mcloone's Weight History
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