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Auto-update from FitBit via FitMess
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53.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 50.70g | Prot: 207.30g | Carbs: 162.70g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Lunch: Tesco Big & Fresh Eggs, Hovis Wheatgerm Bread, Tesco Value Tikka Chunky Chicken. Dinner: Tesco British Chicken Breast Portions, Birds Eye Family Favourite Mix, Tesco Sweet Potato Mash. Snacks/Other: Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Tesco Sweet Gala Apples, Matrix HIGH PROTEIN DIET FLAPJACKS, Matrix Anabolic Gold. more...
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Losing 0.7 kg a Week
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ash_mcloone's Weight History
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