ash_mcloone's Journal, 27 Jul 17

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53.7 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:
1453 kcal Fat: 27.00g | Prot: 61.50g | Carbs: 120.60g.   Breakfast: Weight Watchers Summer Fruit Yogurt - Raspberry, Scott's Porridge Oats - Original. Lunch: Carvery Roast Sandwich. Snacks/Other: Matrix Anabolic Gold, Tesco Sweet Gala Apples. more...
Losing 2.1 kg a Week



     
 

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ash_mcloone's Weight History


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